![]() ![]() *Serving size and nutritional information are based on. You might also be interested in this article. Want to learn more about cheese? Check out our Ultimate Cheese Guide. Low-moisture part-skim mozzarella cheese and low-moisture part-skim scamorza cheese conform to the definition and standard of identity and comply with the. Enjoy it by itself or add vegetables or fruit for a healthy lunch or snack with cheese. Cottage Cheeseĭieters eat your heart out! At just 164 calories for a full cup, cottage cheese is high in protein (which again keeps you full longer), low in fat (make sure to buy the low-fat variety) and low in carbs. Host your upcoming party with this fondue. Swiss cheese is also the perfect option if you are watching your sodium intake. One slice has approximately 100 calories – holy cow (er, cheese)! Increase your intake of calcium and protein by adding a slice of Swiss cheese to a sandwich or burger. A spread with Camembert cheese paired with apples is the perfect (and easy) appetizer if you’re hosting guests.ĭessert panini ? Yes please. At just 85 calories per ounce, choose this cheese for that soft brie texture with a little extra bite. I like to think of Camembert as Brie’s sassy cousin. ![]() Mozzarella sticks make for a good, low calorie, grab & go or pre-workout snack! One low-fat mozzarella stick has only 80 calories and provides 7 grams of protein and 222 mg of calcium. Part skim mozzarella cheese packs 70 calories and whole milk is just 85 calories per slice. With only 20 calories per tablespoon, Parmesan is the perfect addition to enhance your pasta dish or hearty soups! Not only is parmesan low in calories, but it’s high in protein which helps to keep you satisfied longer.Ī healthy side dish with cheese for you family dinner. ![]() The good news doesn’t stop there, there are a ton of cheesy options that are lower in calories for those who are continuing to rock new year’s resolutions (go you)! 1. With over 1,750 types of cheeses around the world (you read that correctly), there are almost an unlimited number of ways to enjoy this versatile food. Not to mention, I love trying out new pairing ideas. I love snacking on it, adding it to my lunch, or making it the star ingredient in my dinner creations. One ounce of part-skim mozzarella cheese. Part-skim mozzarella typically melts well, so it can be used to make a homemade pizza or a cheesy egg dish. Cheese… just thinking about it makes my mouth water! It has the unique power to transform a simple meal into a decadent delight. Because it's made with milk partially skimmed of its fat, part-skim mozzarella has less saturated fat than its full-fat counterpart while still being delightful to eat. ![]()
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